This simple-to-make dip pairs perfectly with all of your favorite vegetables, and this recipe cuts the calorie count too.

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your sweet tooth while sticking to your diet with these 22 low-carb dessert recipes.

But, this decadent creamy sauce will work with any veggie noodle. Get the Low-Carb Spaghetti Carbonara recipe from The Gestational Diabetic. This Tuscan bean salad is topped with a flavored oil ...

Grease a 900g/2lb loaf tin and line the base and sides with baking paper. Break the eggs into a large bowl and beat well with a balloon whisk. Whisk in the yeast and set aside. Take small handfuls ...

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood ...

Compared to their non-starchy counterparts, starchy vegetables contain higher numbers of carbs and calories. For this reason, if you have diabetes or follow a low-carb diet, you may want to limit ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

You can also find smaller amounts of protein in some vegetables and whole grains. If you're in search of some high-protein, low-carb foods ... and makes a great dip for veggies.

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes?

Creating and following an eating plan can help a person with diabetes manage their carb intake. Carbohydrates, or carbs, occur in many foods, including whole grains, fruit, vegetables, and baked ...