I don’t know about you, but one thing I missed a lot when switching to... The post Low-Carb Peanut Butter Cookies appeared ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

If you have gestational diabetes and are looking for more recipe ideas like this one, check out the Gestational Diabetes UK website. There are loads of free (and very tasty) ideas there to keep you ...

Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

Usually, you wouldn’t associate the words “sugar” and “low-carb” with each other, but this cookie recipe from The Big Man’s World uses sugar-free powdered sugar and another sweetener ...

When you're looking to increase your protein intake, look no further than these high-protein snacks you can buy in the grocery store.

These are the new "no-sugar-added" products I found in my supermarket that contain sugar alcohols (listed from highest in sugar alcohols to lowest): Most of the new low-carb products make up for ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

Are you craving chocolate, but trying to stick to a low-carb diet ... will cause blood sugar levels to rise, a key factor in low-carbohydrate diets such as Atkins. "There is no legal definition ...

When we consume them, their simple molecular structure mean they break down quickly – causing spikes in our blood sugar and ... “there is no consistent evidence that a low-carb diet is any ...