Social isolation is often associated with limited community activities, living alone, and infrequent socialization. Thus, ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Reducing bad cholesterol (LDL) is important for heart health, and choosing the right milk options can help. Here are 7 milk alternatives that may aid in lowering bad cholesterol levels: Almond Milk: ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

A precursor of vitamin K may help slow down prostate cancer progression, a recent study conducted in mouse models of suggests ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...