DEAR MAYO CLINIC: My friend insists that taking a probiotic supplement has helped her lose ... In humans, on the other hand, data are murky when it comes to the role of probiotics in helping with ...

ROCHESTER, Minn., Oct. 8, 2024 /PRNewswire/ -- Digital Wellness performed an analysis of deidentified user data from The Mayo Clinic Diet, revealing that responders to The Mayo Clinic Diet (i.e ...

There are two phases of the Mayo Clinic Diet: “Lose It” and “Live It.” The first two weeks of the plan are the “Lose It” phase, which is designed to jump-start weight loss through ...

During warm weather months, I find myself eating less formal meals and, instead, reaching for more snacks. I also tend to exercise less when it’s hot outside. Do you have advice on how to ensure I’m ...

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

“If you can’t stand on your leg for five seconds, you’re at risk of falls,” Dr. Kaufman told The Washington Post. “If a ...

As effective as the new weight loss drugs like Wegovy and Zepbound are, they don’t work for everyone. Mayo Clinic obesity expert Dr. Andres Acosta and his team studied thousands of obesity patients to ...

Researchers from the Mayo Clinic have created a simple balance test to measure bone strength and muscle functionality.

How long you can stand on one leg — specifically, your nondominant leg — is a telltale sign of age-related decline, according ...

Telehealth companies selling low-cost, compounded versions of popular weight-loss drugs, including Ozempic and Wegovy, are drawing increased interest from employers, Bloomberg reported Oct. 29.

On World Osteoporosis Day, meet Jessie Kwong, whose shock diagnosis with the condition at 57 spurred her to join a gym. Now ...

Aging significantly affects unipedal balance and strength, highlighting the need for targeted interventions to address neuromuscular decline in older adults.