Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Dealing with a blocked nose requires a proactive approach to alleviate discomfort and restore easy breathing. Staying ...

it’s best to breathe through our noses for a good night’s sleep. So when the nasal passages are blocked by mucus or inflammation caused by a cold, being unable to clear that congestion can ...

Sinus congestion or allergies that irritate your ... and easy solution to ensure you’re breathing through your nose at night, preventing drool from escaping your mouth. For most of us, finding ...

Others are more effective at treating severe symptoms, such as congestion and inflammation ... non-drowsy relief all day and night. We found that the nasal spray is easy to use, and it provides ...

Snoring at night is a common problem, which can cause trouble not only for the person himself but also for others sleeping ...

Decongestants offer temporary relief from nasal congestion brought on by allergies. But they have their limitations. Most people who have allergies are familiar with nasal congestion. This can ...

Acupuncture & Herbal Medicine You would use a neti pot whenever there's any sinus or nasal congestion, and it can be used anywhere from once a day to once a week. Phara Brown, Sinus Sufferer When ...

In adults, population-based cohort studies revealed age, obesity, smoking, asthma, and nasal congestion as independent risk factors for self-reported HS. [16] In addition, a marked gender ...

From mouth-taping to magnesium, which of the recently touted TikTok sleep trends can actually help you get a good night's sleep?

Most pediatricians are aware of the more common causes of chronic cough, but sometimes unexpected cases come along that ...