A balanced gut promotes lustrous hair and glowing skin by lowering inflammation, improving food absorption, and controlling hormones. Several herbs have used for generations to improve ... the skin ...

For hundreds of years, people have turned to herbal teas as natural remedies for all kinds of health concerns, including ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health and reducing inflammation. Because it’s fat-soluble, it stores in your ...

Professor Tim Spector, who is the co-founder of science and nutrition brand ZOE, has urged people to "re-remember" what ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

While these remedies won't cure the underlying reason for your bloating they could help to significantly ease the painful ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...