A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart health - it couldn't be easier to keep your ticker in tip-top shape ...
High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.
L-arginine is an amino acid that helps produce nitric oxide (NO), which can cause blood vessels to enlarge and may help lower blood pressure. It relaxes smooth tissue cells in the walls of blood ...