We have been using this fiber supplement for a few weeks now and have noticed a significant improvement in our bowel regularity. The fact that it is made with 100% raw, organic sprouted seeds ...
Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...
In general, it’s better to get fiber from the food you eat than from supplements. This is because high-fiber foods also have important vitamins and minerals your body needs to stay healthy.
But the supplement is trending right now. Which is interesting ... The supplement contains fiber and is used to help relieve constipation and keep things moving regularly. More technically ...