Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Dietitians discuss the nutritional value of popcorn ... "Always be sure to read the label," says Rizzo. Popcorn is healthiest when unsalted. "However, most people add some sort of seasoning ...

“However, there are numerous bagged popcorn products that come pretty close to matching the nutritional facts of air-popped popcorn such as SkinnyPop or BoomChickaPop.” Just check the nutrition label ...

These days, most of us enjoy the taste and convenience of microwave popcorn. But when you check out the nutrition labels on some types of microwave popcorn (like the "movie theatre" flavor), you ...

Avoid microwavable popcorn at the grocery store and instead buy pre-popped popcorn. Check nutrition labels for ingredients. The simpler the better. Look for popcorn made from just a few simple ...

You can also pop popcorn in an air fryer if you have one. And you'll find it makes a big difference in calories. Here's how one cup of different kinds of popcorn stack up: Air-popped popcorn has ...

Don't have an account? Create Account Three cups of plain popcorn has 93 calories, 3.6 grams of fibre, 3 grams of protein, 18.6 grams of carbohydrates and 1.1 grams of fat. Popcorn also has a low ...

What is popcorn, what are the health benefits, and which type is healthiest? Dietitians discuss the nutritional value of popcorn, their top picks, and which popcorn to limit or avoid. Popcorn is a ...

Add the oil to a deep, lidded pan and swirl around so that it coats the base. Add the popcorn and spread out in an even layer (you may want to use a little more or less popcorn, so it just covers ...

All in moderation though!" 4. Replace crisps with air-popped popcorn Crisps are a go-to snack for many but are typically high in calories, unhealthy fats and sodium. A healthier swap can make all ...

We use it to make vegan mac and cheese, sprinkle it on popcorn, and even add it to our smoothies for a nutritional boost. The 1lb resealable pouch is a convenient size and keeps the flakes fresh ...