Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Addressing the impact of pain and inflammation on mobility, sleep, focus, energy, and mood requires a next-generation approach.

While muscle knots aren’t actually knotted, the discomfort is real and the turn of phrase endures. Since the mid-aughts, ...

Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues ... parts of the body (referred).

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

Rhabdomyolysis, or rhabdo for short, stems from a breakdown in damaged muscle and is usually caused by strenuous exercise. Symptoms of rhabdo include severe muscle pain, cola-colored pee ...

A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Bunions, corns and curled-up hammertoes are among the more obvious causes of foot pain. But when it comes to your heels — a ...

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

If you think your pain is more severe or ... t have to get it all over my hands. It has the best smell of any of my CBD products too!” Our choice for the best plant-based muscle relief cream ...

Sonya Liakh was diagnosed with eye cancer at age 2. After Russia’s invasion of Ukraine disrupted her treatment, her family ...