Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

Autumn brings cooler air, cozy sweaters, and the unmistakable flavor of pumpkin spice. For many, fall desserts are the ...

Processed sugar begins to be harmful to children while they are still fetuses in utero, the scientists found. Despite ...

Reserve sugary foods for occasions: Limit added sugars to special treats rather than incorporating them into daily meals. Dr.

Free Sugar Pro employs a multifaceted approach to blood sugar management. This innovative supplement leverages natural ...

Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

Granola is often seen as one of the healthiest breakfast options, but many shop-bought varieties are usually packed with ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Recent scientific findings have cast a stark spotlight on the relationship between sugar consumption and chronic disease, ...

Zydus Wellness launches Sugar Free D’lite cookies with Bollywood superstar Shahid Kapoor endorsing the product. The brand ...