When looking for the best tolerated iron supplement, it is important to consider the type of iron used in the supplement. There are two types of iron: heme and non-heme. Heme iron is found in ...

When it comes to choosing the best OTC iron supplement, there are a few critical things to consider. Firstly, the type of iron used in the supplement is essential. There are two types of iron ...

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

you might be wondering about the best time to take iron supplements. After all, taking an iron supplement may be an effective way to resolve some common symptoms of an iron deficiency—especially ...

One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this common deficiency can lead to more severe health issues if untreated.

you might be wondering about the best time to take iron supplements. After all, taking an iron supplement may be an effective way to resolve some common symptoms of an iron deficiency—especially ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Find out more in our full Vitamin D guide, including where to get the cheapest supplements and how vitamin D pills, gummies and sprays compare. Iron plays an important role in red blood cells, which ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

I’m told that I’m iron deficient but not anemic and need to increase my iron intake and take a supplement. Which supplement is best and what foods should I eat if I don’t want to eat liver?