When it comes to supplements, two of the most common ones are vitamin D and magnesium. The relationship between Vitamin D and ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Many people opt for Vitamin B complex supplements to improve their overall health and well-being. These supplements encompass all eight B vitamins, which are crucial for promoting optimal cell ...

Your support makes all the difference. We’ve all heard of vitamin D – it’s one of the most well-known nutrients and most common supplements available. However, what you might not know is tha ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Referred to as the ‘second brain’, the gut and brain are in constant communication via the trillions of bacteria that live in ...

Experts have identified key supplements for each season, including vitamin D, probiotics, zinc, magnesium, and echinacea to ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

SOME years ago, attention was directed by Cohlan 1 to the teratogenic effects of large doses of vitamin A administered to laboratory animals during pregnancy. His observations have since been ...