How much iron should I take if I am anemic? The recommended dosage of iron supplements varies depending on the severity of your anemia. Typically, a dosage of 60-120mg of elemental iron per day is ...

Iron deficiency anemia, a health issue affecting ... What is the best way to take iron for absorption? Iron supplements should be taken on an empty stomach, with vitamin C to enhance absorption ...

Since vitamin B12 is primarily found in animal products like meat, dairy, and eggs, individuals who follow a strict ...

Considering taking supplements to treat anemia? Below is a list of common natural remedies used to treat or reduce the symptoms of anemia. Follow the links to read common uses, side effects ...

Gastric cancer. Pernicious anemia increases the risk of stomach or intestinal cancers. What causes vitamin B12 deficiency?Low levels of vitamin B-12 can be caused by: Diet. Vitamin B-12 is mainly ...

Taking supplements may help relieve anemia symptoms such as dizziness. People who may need to take iron supplements include: The United States Food and Drug Administration does not regulate ...

Many people turn to caffeine when they feel tired, but a natural solution can help boost energy without relying on stimulants ...

If you take iron and vitamin C for anemia, it may take several weeks or longer until you start noticing improvement. There's ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and medications you should avoid mixing, according to health experts.

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this common deficiency can lead to more severe health issues if untreated.