When it comes to choosing between a glass of fruit juice and a plate of fresh fruit cuts, the evidence leans heavily in ...

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

Syn suggests no more than three days, and to make sure to listen to your body and eat whole foods when needed at any point. How do you choose the best juice cleanse for your body? “When choosing ...

From bespoke cheese grottos to limited edition caviar sets and an entire organic cow share, these gifts are the ultimate ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Here’s a look at some surprising foods that might lead you to rethink ... may do so without satisfying hunger. Choosing whole fruits over juice offers more health benefits and a greater sense ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

Reduces heartburn Heartburn can be triggered by acidic foods, which is why people ... This includes: Homemade pickle juice recipe Eating a whole cucumber — or pickle — will give you more ...

But, you can get these benefits from other avenues like whole foods, which can have additional benefts. Fruit juice and coconut water, for example, are high in sugar and lack fiber compared with ...

But science suggests you can give yourself an advantage simply by eating certain foods and drinks ... such as milk and small amounts of fruit juice count. Tea and coffee count too, but are ...