An athlete’s physical performance is significantly impacted by the state of their joints, consequently, joint health is of utmost importance to them. Often times, athletes resort to taking joint ...

To perform at their best, athletes require superior sleep and the right sleep supplement can help achieve that. Sleep supplements are designed to help people fall asleep faster, maintain sleep ...

If you're into body building …or sports training, and you don't eat meat, it's going to take some careful planning to get the calories and nutrients you need. Deficiencies of protein, iron, zinc ...

Workout supplements are nutritional products designed to support your body before, during and after training sessions. For many athletes and fitness enthusiasts, performance-boosting workout ...

The best creatine brand depends on a few different factors. We chose Klean Athlete as the best creatine supplement brand overall for its high quality supplement products and NSF Certified for ...

who aimed to create a supplement that would address mineral deficiencies common in athletes, particularly zinc and magnesium, which are essential for muscle function, energy production ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

I think that the whole area of supplements is seeking evidence basis. The overwhelming number of individuals are using supplements in our society. And some of them are using them because they ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Much of that is determined for American athletes by the nutrition sports team of the United States Olympic & Paralympic Committee (USOPC). These dietitians bring a high level of scientific ...

Though the calendar says early spring, in the Sandwich Range Wilderness in central New Hampshire there are still several feet of snow on the ground. A thin layer of ice coats the snow, making it s ...