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bodyandsoul.com.au
5 小时
Steph Claire Smith: Tempted by a TikTok diet trend? Read this first
Social media is flooded with quick fixes and so-called “miracle” weight-loss hacks, many of which promise instant results ...
bodyandsoul.com.au
1 天
Forget love languages – it’s time to discover your sex personality
First there were love languages and attachment styles – and now there are sex personalities. These general categorisations ...
bodyandsoul.com.au
23 小时
Could pre-separation counselling save your divorce?
With question marks hovering over what their futures might look like and how to move forward in a healthy and manageable way, ...
bodyandsoul.com.au
20 小时
Heard of 75 Hard? Try 'Operation 66' instead
There are so many fitness challenges being talked about online, it can be hard to know which is best for you. Experts say ...
bodyandsoul.com.au
23 小时
‘What going ‘half-naked’ taught me about my health’
Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...
bodyandsoul.com.au
10 小时
15 time-saving cooking hacks celebrity chef Adam Liaw swears by
Want to make cooking quicker and less stressful? From prepping after shopping to cooking in bulk and keeping essentials close ...
bodyandsoul.com.au
19 小时
9 habits of parents who raise healthy eaters, according to Dr Nick Fuller
If mealtime feels like a daily battlefield, you’re not alone. Many parents find themselves in an endless struggle to get ...
bodyandsoul.com.au
1 天
Experts link endometriosis to an increased risk of postpartum psychiatric disorders
Giving birth after pregnancy is arguably one of the most physically and psychologically demanding experiences human beings ...
bodyandsoul.com.au
2 天
Why TikTok’s viral ‘dense bean salad’ could work wonders for your health
Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? CSIRO’s Total Wellbeing ...
bodyandsoul.com.au
1 天
How many calories does walking actually burn?
If losing weight is one of your health goals but a calorie-busting HIIT workout feels daunting, you may be able to avoid the ...
bodyandsoul.com.au
16 小时
Science says this is the most popular day to dump someone
Our articles are dedicated to helping you find the right product at the right price. We may receive revenue from affiliate and advertising partnerships for sharing this content and when you make a ...
bodyandsoul.com.au
3 天
This easy marmalade and apricot chicken will be your new midweek favourite
Big on flavour but light on washing up, this sweet take on a chicken classic tastes as good as it looks. Ready in three steps ...
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