We’re in a six week cycle of strength conditioning at Kinetic, and today’s workout was a build to a single “ RPE 10” dead lift (“lift as much as you can while maintaining technique”). I lifted 245 ...

From this point Olivia is now free of the yoke of needing to officially go by one name, and otherwise by her chosen name: she ...

Until earlier this week, I wasn't really conscious of how often I use the ability of my iPhone to respond automatically to me ...

Manuel Moreale writes about his frustrations with using Ko-Fi as a "micropayments" system to support his work: ...

Peggy is a painter--she painted portraits of most of the Cudmore children and grandchildren, she told me--and, at 90, paints ...

Years ago, when I was equipping my first print shop, Alan Preston, then personable owner of Hearts & Flowers, gifted me a ...

The last major upgrade was in May 2014 when I upgraded from Drupal 6 to Drupal 7. Longtime readers will recall that it was in ...

Regardless of the reasoning, after an extended test drive in early November, we traded our 20 year old VW Jetta in for a 2016 ...

Want to get in touch? Go here. I am a curious person with a thirst for mashing, remixing, extending, experimenting and pushing new envelopes. I’m a blogger, an occasional podcaster and video producer, ...