Of course, if you want to be fast in triathlon, you have to train properly. But not only swimming, cycling and running - no, also change! We've put together eight simple but hot tips on how to get ...

What do you want to use the shoes for? Shoes in different categories have different properties. Shoes for the terrain and unpaved ground Structured, abrasion-resistant sole offers a firm grip sturdy ...

A wetsuit fulfills two essential tasks: 1. Protection against the cold: As a protection against the cold, it prevents rapid cooling down and high energy loss at colder water temperatures. 2. Buoyancy ...

The swimming courses run rectangularly in front of the boat place of the regatta course. The leg lengths of the rectangle vary depending on age group and distance. Swimming entry and exit are directly ...

Especially for medium and long distances, the ability to continuously provide energy is a performance-limiting factor. At the same time it is THE key to success! With a spiroergometry, the metabolism ...

When the last triathlon races of the season are over, many athletes want to take their form with them so that they can run another marathon in the fall, if possible with a new personal best. However, ...

Taper is an effective method to recover from a high training load and to optimally prepare for a competition. The benefits of tapering have already been proven in numerous scientific studies. But what ...

Triathlon-Märchen in Nizza: Laura Phillip hat den Tag ihres Lebens und gewinnt mit überragender Gesamtleistung den IRONMAN ...

Nizza, 22. September 2024 - Der sechste Sieg bei einem IRONMAN Rennen ist gleichzeitig ihr größter Erfolg: Laura Philipp ist ...

Am Sonntag, 8. September 2024 steht ein hochkarätiges Profifeld bei der zweiten Ausgabe der Challenge Samarkand - Mitteldistanz - in Usbekistan an der Startlinie. Angeführt wird das Eliteaufgebot der ...

Wer das Rennen am 22. September live mitverfolgen möchte, hat viele Möglichkeiten hautnah am Geschehen dabei zu sein. Das ...

Neben den neun deutschen Profi Frauen haben sich auch 114 deutsche Alterklassenathletinnen für die WM in Nizza qualifiziert, ...