A family history of anxiety can increase the chances of suffering from the mental health disorder by two to six times.

Selena Gomez was diagnosed with small intestinal bacterial overgrowth (SIBO), a chronic condition impacting her digestive ...

Regular expression of gratitude improves relationships by enhancing communication, reducing resentment and strengthen trust.

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

A deviated septum occurs when you have two different-sized nasal passageways which can cause one-sided congestion.

Older adults should get the recommended vaccines to boost their immune system from COVID, flu, pneumonia and shingles.

Treatment for endometriosis symptoms include over-the-counter medications, prescription medication that lowers estrogen, and ...

Five-finger breathing is a quick way to focus on deep breathing to promote your mental health including relaxation and ...

Body image issues can begin as young as 5 or 6 years old because this is when a child becomes aware of their body in relation ...

Water beads can expand between 100 and 1,500 times their original size when accidentally swallowed, leading to emergency room ...

Carpal tunnel numbness may actually be an early sign of cardiac amyloidosis, a condition where faulty proteins build up in ...

A family can prioritize heart health by eating healthy, getting daily exercise and sleeping well. Both parents and children ...