The gym lights dimmed, and “m.A.A.d city” played over the loudspeakers as the Niwot High School girls volleyball team streamed out onto the court to the delight of the huge homecoming crowd Sept. 12.
In her three-plus years at Niwot High School, senior Alena Kasanicky has learned that whether she's running or golfing, achieving success in athletics requires both physical and mental strength. While ...