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15 小时
A dietitian’s guide to eating for a healthy mind
The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...
InStyle
18 小时
These Archival Photos Capture The Most Iconic Moments of Martha Stewart's Career
Martha Stewart's career has spanned almost half a century, and it all started with a decision to pivot to food after moving ...
1 天
Diet tips for children: Swap these 10 foods for healthier options to boost growth, manage ...
Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...
1 天
I've perfected my Costco runs to be under 10 minutes. Here are 11 staples I buy for my ...
I can be in and out of Costco in 10 minutes. My family's staples include Celsius, Amylu chicken meatballs, and Nature Valley ...
verywellhealth
2 天
Is Juicing Safe If You Have Diabetes?
Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...
Opinion
3 天
Opinion
10 things I learned from centenarians in the Philadelphia area
Philomena Liberkowski, 103, attributes her longevity to having “good children.” And many of those children were present in ...
3 天
10 Foods With High Thermic Effect That Fire up Your Metabolism
Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.
3 天
Shop smarter and save money: 7 secret supermarket hacks
Knowing how supermarkets operate can help you save hundreds of pounds over the course of a year. We’ve rounded up our ...
4 天
What Are PEOPLE Readers Buying This Month at Amazon? These 7 Time-Saving Home, Cleaning ...
These are seven of the most popular clever time-saving products PEOPLE readers bought in September, including cordless ...
Opinion
4 天
Opinion
1,428 years of wisdom
I spoke with 14 people in the Greater Philadelphia area who are close to or over 100 years old. Here’s what I learned.
4 天
Amazon's Prime Day bestsellers are back: shop early deals starting at $17.99
Cosori Smart Air Fryer: was $59.99 now $49.97 at Amazon Air fryers are always best-sellers during Prime Day, and Amazon has ...
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