WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

As the leaves begins to turn vibrant shades of orange and gold, fall brings a change not just in scenery but also in o ...

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

While we can search for everything on the internet, Tips app is a great resource for ... Anand Khanse is the Admin of TheWindowsClub.com, a 10-year Microsoft MVP (2006-16) & a Windows Insider ...

Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

According to research, the simple relaxation gained from a soak in the ... men with overweight who had a 2-week intervention of 10 hot water immersion sessions with a control group that did ...

Many therapists and psychologists recommend breathing techniques for reducing anxiety and finding calm. One benefit of deep (diaphragmatic) breathing is a reduction of the presence of cortisol ...

From 1 October 2024, employers must pass on all tips to their workers. This is because of a new law known as the ‘Tipping Act’. Tips include money given to employees by customers, as well as service ...

That also means we’ll be cranking up the AC in our cars to stay calm for many of us ... Mike Patton Ford Lincoln has listed ten tips to help extend the life of your car’s AC compressor ...

The Land Of Morning Calm, from Korean director Park Ri-woong, and MA Cry Of Silence, directed by Myanmar’s The Maw Naing, were presented with the New Currents Awards at the close of Busan ...

The adage "familiarity breeds contempt" implies that being around something repeatedly can cause complacency. An automatic thought that occurs when we experience déjà vu is "I've seen it all before." ...