Morning is the best time to kickstart building good habits, and mediation is one of them. The ideal duration for meditation is different for every person. It's more about the quality of your practice ...
Winds southeasterly 15 to 20 km/h tending southeast to southwesterly 20 to 30 km/h during the morning. Partly cloudy. Winds southeasterly 15 to 20 km/h tending southerly during the morning. The next ...