A tough-as-nails 101-year-old Brooklyn woman took up coloring ... grown-up coloring books with a rainbow of gel pens to cope with the stress and sadness of life. “It takes you away from reality ...
your outlook the treatment involved feeling unwell in general logistics like finances how your condition might affect your day-to-day life Coping with stress ... There are many ways to meditate ...
Set Boundaries and Plan Ahead Stress is often discussed as a cause of Crohn's disease. Though this is not true, stress is a common trigger. When someone has Crohn's disease, they need to learn to set ...
If the upcoming presidential election is stressing you out, you're not alone. More than 69% of American adults feel the same, according to a new survey from the American Psychological Association.
The handouts provide an easy ... much of this security is gone. Family stress is often influenced or moderated by parental stress. It is important that parents take action to manage the amount of ...
While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging ... People ...
Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to cope with election-cycle stress. The Democratic presidential ...
Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO). All humans, one way or the other, face stress every day of our lives ...
Natural disasters often bring increased levels of anxiety and stress ... friends and family in the same way you used to that may be a sign,” said Pearce. Major storms and natural disasters can also ...
“I wanted to go a little bit more public with explaining those things and giving people a greater understanding of not only what it is, but then some solutions and some coping skills,” she sai ...
1. Bulk up your meals. There's a lot of evidence that bulk -- that is, fiber -- reduces appetite. So turn up the volume with higher-fiber foods like fruits, vegetables, whole grains, and beans ...