Just like every other gland and organ in your body, your thyroid loves antioxidants. Antioxidant-packed foods (like these ...

Iodine is essential for thyroid hormone production. Incorporating iodine-rich foods such as seaweed, iodised salt, and dairy products can help boost iodine levels, especially in individuals with ...

Nuts and seeds Nuts and seeds are packed with several nutrients. Our body requires energy to digest these foods which helps in increasing the metabolism. Legumes Legumes are rich in iron and selenium, ...

Maintaining thyroid health involves simple habits. Drink enough water, get sufficient sleep, eat iodine-rich foods, avoid stress ... and helps to boost your energy. According to a study published ...

Diets high in sugar and processed foods are both linked to an increased risk of thyroid disease. They can also disrupt the production of thyroid hormones and make hypothyroidism and hyperthyroidism ...

Staple food fortification, which adds synthetic nutrients to commonly consumed meals that are otherwise nutrient deficient, and biofortification, which involves breeding crops to increase their ...

Despite the existence of numerous prescription drugs aimed at managing these conditions, an increasing number of people are resorting to natural supplements to boost their thyroid health.

If your thyroid cancer isn't treated, it could spread to your airways, esophagus (food pipe), and other structures. It could also spread to more distant body body parts, like your lungs ...

Discover the nutritional power of sea moss in Australian diets. Learn about its health benefits, uses, and how to incorporate ...

from organic and health foods stores, or by taking a daily kelp supplement.