Hashimoto thyroiditis can increase markers of inflammation and oxidative stress. Eating ultra-processed foods can worsen these markers and may negatively affect thyroid function and overall health.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

A growing body of research shows that exposure can increase the risk of prostate, kidney and testicular cancers. The ...

Recipes here. Yeast extract is essential for gravies and gives sauces and stews a flavour boost. Also, B12. Soy sauce is a must for Chinese cooking. And who doesn't love a stir-fry? Pesto – you ...

Fertility can be impacted by a range of factors, including hormonal imbalances, nutritional deficiencies, chronic stress, and ...

(And for the record, we’re not even talking about fruits, vegetables, and other produce you simply pick off a plant or tree.) Here are 21 foods & drinks that have been around for thousands of years.

THEY may be the window to your soul, but it turns out your eyes can also be a window to your overall health. While your ...

Tofu is a nutrient-dense food that is made from soy milk. It is high in protein and contains all essential amino acids that ...