Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

Image Credit: Dulin/Shutterstock.com In a recent study published in The Journal of Clinical Endocrinology & Metabolism, a ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

Thermogenic fat burners have been gaining in popularity over the past years. Hunter Burn is one of the best out there, but ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Researchers found that beta-cells are endocrine cells in the pancreas that produce and release insulin, the hormone that ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

In cases like obesity and diabetes, vitamin D deficiency causes additional risk factors to the body’s function.

With autumn’s arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

If you have CKD, talk to your doctor before adding more of these to your diet. Rich in antioxidants and healthy fatty acids, olive oil can boost your overall wellness. A study from Harvard ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.