Use the lamp for 30 minutes in the early morning, ideally shortly after you wake up. Don't stare directly at the light. Go about other activities while using it, as long as your eyes stay within ...
The BenQ eReading LED Desk Lamp is the best lamp because of the level of customization it offers. You can adjust how cool or warm you want the tone, depending on if you’re trying to concentrate ...
Seasonal affective disorder can bring on symptoms like depression, hopelessness, and fatigue, so finding relief can make a meaningful difference in your life. But before you buy a lamp, it is helpful ...