Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

However, it’s still dangerous. Research suggests that having higher levels of visceral fat increases the risk of chronic diseases like heart disease, cancer, type 2 diabetes, metabolic syndrome and ...

But a nutrient found in your bowl of morning Bran Flakes is one of nutrition's unsung heroes, research suggests. And it could ...

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she started prioritizing ...

Lb. Sisters.' Here's what to know about her weight loss, fitness, Ozempic, and more, from her doctor Eric Smith.

Actress Vidya Balan talked about her body transformation and how she lost weight by following the right diet and without ...

Herbalife’s claims of easy weight-loss through shakes and teas alone are contested, but some, like Parsons, say the diet has worked well for them. She typically drinks an Herbalife shake or coffee for ...

A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.