In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...

This 7-day diet plan combines various new ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time in order to better ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Again, my primary goal of this cleanse wasn’t to lose weight—I don’t even own a scale or full-length mirror—but with my stretchy clothes feeling a little constrictive, that was the sign I needed to ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Increase Your Water IntakeStaying hydrated is crucial for weight loss . Drinking water not only boosts your metabolism but ...

Straight answer — no. It’s not, especially if you’re after long lasting, sustainable weight loss. Although there is some evidence that a 3 day juice cleanse can lead to dropping the pounds ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.