That said, my primary goals for doing a three-day juice cleanse were to reset my relationships with sugar and coffee, and I was confident that would create a space for me to experience other benefits.

Straight answer — no. It’s not, especially if you’re after long lasting, sustainable weight loss. Although there is some evidence that a 3 day juice cleanse can lead to dropping the pounds ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

Men who followed the plan were able to stop injecting themselves with insulin within a month of starting their fasting ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Pickle juice entering ... up their working day, while others go for a wholesome walk in the fresh air on their lunch break. But for me, a fundamental daily ritual is my Diet Coke break to reawaken ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet ... a balanced diet in a three-meal ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming a satvik diet. This diet plan, focused on fruits, vegetables ...

Dua Lipa’s got “New Rules” and one of them is that it’s perfectly acceptable to pair Diet Coke with pickle juice. On Oct ... with trepidation as the three-time Grammy winner pickles ...