Asked if she follow a specific diet and what her ‘unbreakable skin commandments’ were, Kareena said, "I feel when you're satiated, you feel happy and it shows on your skin. When people don't ...

While it’s not true that hidradenitis suppurativa is caused by poor hygiene, what you do in the shower can worsen flare-ups ...

This blog will dive into six of the best tips for protecting your skin effectively. Sunscreen helps shield your skin from ...

There were no other differences in diet between the 2 groups of patients. 8 Malaysia: 88 patients, aged 18 to 30 years old ... beverage for a day, a week, or a month? Effective acne treatment includes ...

In order to achieve a healthy clear skin you need consistent care, a healthy diet, and a positive lifestyle. Here are a few ...

If weight loss is your goal, following the Mediterranean diet may help ... to many different cuisines and taste preferences. Each day provides an average of 81 grams of protein and 33 grams ...

From cleansing to healthy diet, check out the birthday girl Tabu anti-ageing skincare routine for glowing skin in your 50s.

providing sustained energy throughout the day, and supporting muscle health," Hill tells us. "Incorporating regular exercise supports both physical and mental health." People Swear By the Zone Diet ...

we included a wide array of meals in this 30-day plan. If there’s a meal you don’t like, feel free to choose a different option from this plan or check out some of our best Mediterranean diet ...