Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

This 7-day diet plan combines various new-age approaches like ... This drink should be had 20 to 30 minutes before breakfast. This does not in any way mean that you can eat anything that day.

I Drank Tart Cherry Juice Every Day for a Week—Here's What Happened I Washed My Face With Rice Water Cleansing Oil—Here's What Happened I Ate an Old-School Low-Fat Diet for a Week—Here's What Happened ...

CAT 30-Day Study Plan: The CAT 30-Day Study Plan requires a well-organised and structured approach to succeed in the exam. With a highly competitive exam demanding strong conceptual knowledge ...

One of our editors tried drinking 90 ounces a day of water for 30 days to see if it would improve her health. We’ve all heard ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming a satvik diet. This diet plan, focused on fruits, vegetables ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart ... with lemon juice and rock ...

The 30-30-30 diet is ideal for those who want to burn fat and lose weight. "The concept is to get 30 grams of protein within 30 minutes of waking and then follow it up with 30 minutes of continuous, ...

Claussen teased fans with the possibility of making a "Just the Brine" mini can of dill pickle juice a reality ... this month for combining pickles and Diet Coke — and Claussen is relishing ...

The fitness space is ever-evolving, with new diet and nutrition programs going viral every few months. While most of these new trends are nothing more than fads, some fitness protocols really hold ...