With these 30-minute dinner ideas, you'll have an easy, homemade meal on the table in a flash.

Share on Pinterest Even an occasional round of 30-minute exercise could help improve insulin sensitivity and blood sugar levels, a recent study shows. Image credit: Saurabh Sirohiya/NurPhoto via ...

1166. What means have we of learning the Christian doctrine? A. We have many means of learning the Christian doctrine: In youth we have Catechism and special instructions suited to our age ...

With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realized. Before I get into the nitty ...

With an aim to expand the way they deliver their news to the community, the Bermuda Broadcasting Company is continuing to live stream their evening news programme online for viewers both on the ...

'That is just simple mathematics': Journalist presses Trump on his tariff plan ...

According to a study published in the American Journal of Preventive Medicine, walking for at least 30 minutes a day can reduce the risk of heart disease by 19% ...

The 30-30-30 diet is ideal for those who want to burn fat and lose weight. "The concept is to get 30 grams of protein within 30 minutes of waking and then follow it up with 30 minutes of continuous, ...

Video captures Trump's Israel ambassador pick saying 'there's really no such thing as a Palestinian' ...