The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...
These immersive experiences last about six days and include accommodations, meals, and twice-daily yoga and meditation. Group excursions like mountain hikes and canyoning adventures are available ...
That’s when a good meditation app can help ... The length of these meditations can be toggled to last between 5 and 120 minutes. It has more than one instructor. The meditations are led by ...