Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

To prepare for the Mediterranean diet, you can start by going through your pantry and finding an assortment of foods that you enjoy and that contain a mix of macronutrients – proteins, fats and ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

You may not be able to jet off to Italy or Greece on a lark, but you can always channel the delicious vibes of the region by ...

US viewers can watch High Potential on ABC when it debuts on Tuesday, September 17. Episodes air at 10pm ET/PT and new ...

Has Victoria Beckham’s diet been the same for the past few decades? Read to learn about what she eats, her exercise regime, and her health and fitness journey.

Weight Loss Diet: Indulge in this guilt-free dessert and savour the flavours of tradition while staying on track with your health and fitness objectives. Healthy chocolate mug cake in just 5 minutes?

Mix 1 tsp. chicory in yogurt. For a tasty coffee substitute, add 2 Tbs. roasted/ground chicory to coffee maker for every cup ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Just three years ago, Danville local Michael Kasper found himself at rock bottom, depressed and unemployed. He knew he had to make a decision. "I was at a crossroads in my life. I had just left this ...

Teagasc have recently updated the national fodder survey across dairy and drystock farms nationwide, with input from approximately 650 farms. It ...

The Lakeland City Commission approved a $731 million city budget for fiscal year 2025 with no increase in the property tax ...