Below is a breakdown of the calorie count for each of Starbucks' holiday drinks, measured in a Grande size (16 oz) ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Dining out at a restaurant known for its Texas-size portions may seem like you have to throw in the towel when it comes to your health goals. With appetizers alone that provide a day's worth of ...

But what are dark calories ... 5-oz. serving of most restaurant fries—which are nearly always cooked in vegetable ...

Return to the pot and add the melted butter. Stir to coat. 8 ounces gluten-free elbow pasta, 3 Tablespoons unsalted butter ...

Costco is a one-stop shop for easy, filling family meals, and it's also a great place to get all the party foods your heart desires (and the drinks, too). In particular, it's a great place to get ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.

Calories per pint: 370. Fat per pint: 22 grams. Cow's milk is packed with a range of nutrients, including protein, calcium, zinc, vitamins A and B, and iodine. The National Osteoporosis Society ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Mashed Spud-Nots offers a healthy, delicious alternative to potatoes. For convenience, make Spud-Nots with frozen cauliflower ...