This one is a no-brainer. Increase your step countwith a hectic 9 to 5 by ditching the elevators. Taking the stairs, wherever possible, is one of the most effective ways to increase step count.

If you’re a night owl, you can still change your sleep cycle. Read on to learn how to shift your sleep schedule so you can go to bed and wake up earlier. Share on Pinterest Getty Images ...

Henry County deputies arrested a Spencer man on an outstanding charge after they found him hiding in a small enclosed space underneath the stairs of his home. The Henry County Sheriff’s Office ...

Performance is a bit all over the place for its flagship Core Ultra 9 285K, which is not a huge surprise because Intel stated it would be when it unveiled the lineup several weeks ago. As Intel ...

Authorities were on the scene of a death investigation Thursday afternoon in downtown Winston-Salem at a parking deck across from the Forsyth County Jail. The body of a man lay under a white sheet ...

Intel has done well to make its Ultra 9 285K run a lot cooler, but with a step back in gaming performance, I’m still left wondering exactly who this chip is for.

Coneygree, Nico de Boinville and Sara Bradstock after their Cheltenham Gold Cup success in 2015Credit: John Grossick (racingpost.com/photos) On Friday Cheltenham will ...

With the Pixel 9 Pro Fold, Google has brought that future a big step closer. David Nield David Nield is a technology journalist from Manchester in the U.K. who has been writing about gadgets and ...

ALEXANDRIA, Va. — Virginia’s top high school is losing its principal. Ann Bonitatibus has been the head of the elite Thomas Jefferson High School for Science and Technology (TJ) in Alexandria ...

Early Tuesday morning, Eilish re-shared the clip on her Instagram Stories, which was captioned "billie falling down the stairs at msg ... in Pain' Since She Was 9 Years Old Due to Joint Injuries ...

This will bring a modern feel to your staircase by introducing clean, simple lines.’ Highlight the features of a beautiful staircase by leaving the banisters in a natural wood finish, but add ...