Jo Whiley, says: “I loved reading my Bedtime Story to the next generation of CBeebies rockstars! I have so many precious memories of reading with my children when they were growing up and this ...
"Children can feel unsettled at bedtime, often longing for attention." Engaging with them by asking about their day or reading a bedtime story can create a comforting routine that helps them ...
It’s the rare—and lucky—parent or caregiver that hasn’t faced a bedtime battle or two with their child. Whether they’re four or fourteen, fights over bedtime can be a frustrating power struggle for ...
We've all heard the stories—people feeling as though they ... These experiences can sometimes be downright terrifying, especially for children. As a parent, my interest in OBEs has become ...
So if you are experiencing bedtime anxiety with your kids, what can you do? For starters, a consistent bedtime routine can help. According to the Sleep Foundation, a bedtime routine, i.e., a ...