The Bhagwad Gita speaks of serenity of mind as the main ingredient of success. When the mind is calm, intellect is sharp, and action is brilliant. However intelligent or talented you may be ...

Mark Zuckerberg sought advice from Steve Jobs and was advised to visit an ashram in India. Highlighting serenity of mind as ...

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...

Explores the benefits of finding peace in moments of quiet Introduces mindfulness practices to cultivate awareness and ...

The body sends us signs when we're in dire need or rest and recharge time. Here, expert share four important ones not to miss ...

Missing the quick fix of alcohol to relax? There's a healthier way to unwind, one that empowers your sobriety journey.

How to stay calm when I have no idea what is going on?” That's a question Yahoo Search users would like to know the answer to ...