Phillies manager Rob Thomson said Hoffman didn't pitch in a simulated game Wednesday due to a stiff neck, Alex Coffey of The Philadelphia Inquirer reports.
Phillies manager Rob Thomson said Hoffman didn't pitch in a simulated game Wednesday due to a stiff neck, Alex Coffey of The Philadelphia Inquirer reports.
To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin tucks, ear to shoulder stretches, side-to-side neck stretches, upward neck ...