Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market ...

An estimated 75% of US adults aren't getting enough magnesium in their diets. It's a crucial vitamin, because it supports energy production, aids in muscle and nerve health, helps with high ...

And while studies have found some benefits to supplements made from the plant, research gaps make it difficult to scientifically confirm many of ashwagandha’s purported properties.

Kourtney Kardashian Barker's supplement brand, Lemme, is the latest to jump on the Ozempic craze. The brand, which launched in September 2022, sells a line of gummy vitamins such as Lemme Chill ...

Hair vitamins, whether multis packed with biotin or standalone collagen supplements, promise to speed up hair growth and keep strands shiny and strong. Dermatologist Dendy Engelman, M.D., says the ...

When you think about vitamin C foods, oranges may be the first thing that comes to mind. However, oranges are not the only option, and due to their high acidity, citrus fruits may not always be the ...

Certain supplements have been shown to help manage some ADHD symptoms, including omega-3 fatty acids and melatonin. While supplements aren't a replacement for prescription ADHD medications ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Many supplements on the market promise to help protect your liver, reduce inflammation, and improve liver function. However, there is not enough research on many supplements to determine their ...

Colostrum. The milk produced by female mammals after giving birth, meant to boost newborns’ immune systems, is now being added to smoothies and sold as daily supplements. Also known as “liquid ...