Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...

It is possible to take too much vitamin D, which can have adverse effects, so do speak with your healthcare provider to find out which dose is right for you before beginning any new supplement ...

Caffeine is a substance that is found naturally in many products such as tea and coffee and it is one of the most widely consumed stimulants worldwide. Caffeine is commonly added to food supplements, ...

The US' top supplement expert doesn't typically take any himself. Stefan Pasiakos is the director of the Office of Dietary Supplements at the National Institutes of Health, a federal body that ...

To avoid side effects talk to your healthcare provider before taking beta-sitosterol supplements. Due to the lack of safety research, children and people who are pregnant or breastfeeding should avoid ...

But as with any supplement, it is best to consult with a healthcare professional before using this, especially if you have any pre-existing health conditions. In general also, you must know creatine ...

A New York Times article Thursday highlighted a lucrative side hustle that is emblematic of the times we live in: gaming algorithms to earn money. In this case, folks figured out they could ...

Plan G is slightly more comprehensive than Plan N. Medicare supplement plans, called Medigap plans, provide coverage for some of the out-of-pocket costs associated with Medicare. These costs may ...

The Chang'e 4 robot has been working away since early 2019. China's lunar rover Yutu 2 is still active on the far side of the moon nearly six years after its historic touchdown. Earlier this year ...

Kombucha enthusiasts have praised its potential health benefits, such as boosting gut health, easing inflammation, and lowering blood sugar levels. However, kombucha side effects are possible and may ...