The past 3 months of reading and researching have changed my life. In this video I talk about my first experience with ...

A multitude of genetic, behavioral, and environmental factors come together to create mental health problems in teens. Using ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

There are many great books and articles about how to deal with chronic pain, such as Healing Back Pain: The Mind-Body ...

Individuals who suffer from atopic dermatitis are three times more likely to develop anxiety, depression and sleep ...

Aging is a fact, but how we age often depends on our ability to adapt to the changes within our bodies and to changing ...

While Dr Ajinkya advised exercising regularly, he mentioned that one should avoid going on early morning walks, especially ...

Family members remained more anxious and more than twice more fearful in their neighbourhoods than the rest of the population.

The SA Depression and Anxiety Group stresses that depression is the leading cause of suicide and is not a sign of weakness – ...