Image credit I’ve noticed a troubling trend: more people around me, including myself, are grappling with chronic pain a ...
Image credit You know how frustrating joint pain can be if you’ve ever felt those annoying creaks in your knees when yo ...
Replacing cartilage is a stubborn problem, but new research shows a few potential paths forward. Millions of U.S.
Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.
As we age, joint health becomes a crucial part of overall wellbeing and mobility. However, what you choose to eat can make a ...
Now, in terms of the Gaviota 5, this kick made our list as the Best Orthopedic Walking Shoe due to its plush cushioning, stabilizing frame technology, and bouncy ride.
Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...
What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...
Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.
A tumble, a tackle: Anything can bring on a sidelining sports injury. Now, four experts in such injuries at Penn Stat ...
Collagen supplements are a popular anti-aging tool. Before you take them, here's everything you should know about what ...