Heartburn, acid reflux, and gastroesophageal reflux disease (GERD) are related, and the terms are often used interchangeably, but they are not the same. Heartburn is a symptom of acid reflux that ...
I should know, as I spent seven years cooking my way through the Barefoot Contessa's entire 1,350+ recipe repertoire. Ina is a master of distilling recipes to their essence, helping home cooks ...
To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation ...
Although you may have been diagnosed with gastroesophageal reflux disease (GERD), that doesn't mean you can't enjoy your life to its fullest. There are ways to control GERD that won't necessarily make ...
Dinner taken on time gives your body enough time to digest the food before sleeping, that can help you avoid problems such as obesity, indigestion, acid reflux, and bloating. Early dinner creates room ...
Part of the Southern Living team since 2017, Kaitlyn Yarborough Sadik is a Georgia native living in Austin, Texas, who covers a wide variety of topics for both the magazine and website, focusing on ...