We’ve been there too! However, some foods (and drinks) can mess with an empty belly, particularly if you have a sensitive GI tract. To play it safe, read on to learn which foods you should avoid on an ...

You’re just about to doze off into a restful slumber when it starts: the nausea, fiery chest pains, and scorching burps that ...

Many people claim that baking soda in water provides health benefits, but are they right? Here are the risks and virtues of ...

Cold brew coffee is a refreshing, less acidic, and less bitter alternative to traditional coffee. The main feature of this drink is that it's brewed in cold water and is easy to make at home. Here's ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. Acid reflux happens when stomach acid flows backward into the esophagus, causing heartburn. This burning pain ...

Experiencing acidity post-meals is often due to acid reflux, stemming from factors like irregular eating, stress, smoking, and certain foods. Experts suggest frequent small meals, chewing ...

You can use it as an ingredient in a cake recipe or to descale your washing ... no scientific evidence to support this. Relief from acid reflux: Baking soda is a base, and it can help neutralize ...

Gastroesophageal reflux disease (GERD) is a condition in which stomach acid (or other things such as bile or food) regularly travels back up through the esophagus, usually causing a sour taste and ...

Keep up-to-date with everything that happens in your world.