Curd or yogurt is a fermented dairy product that is widely consumed for its health benefits. It may boost immunity, and may ...

But the combination of richer foods and the volume many of us are consuming means one thing: It’s heartburn and acid ... recipe calls for. This is how we increase flavor and nutrient density while ...

GERD can cause a number of unpleasant acid reflux symptoms, including heartburn ... the crux of the latest scientific studies ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Some studies support the effectiveness of specific ingredients, such as folic acid and myo-inositol, while other supplements lack robust clinical evidence. Our team considered both the available ...