What common foods are good and bad for your belly? F oods containing rapidly fermentable carbohydrates called FODMAPs can ...

Ease acidity naturally with these 5 effective lifestyle changes! Know simple, everyday habits to help reduce acid reflux and ...

You’re just about to doze off into a restful slumber when it starts: the nausea, fiery chest pains, and scorching burps that ...

Acid reflux causes stomach contents to flow backward into the esophagus, leading to heartburn and coughing. You can treat stress-induced acid reflux by trying relaxation techniques like deep ...

Stick around as we dig deeper into acid reflux in dogs, including the potential causes, its common symptoms, and whether ...

For those already prone to acidity, frequent consumption of acidic foods can exacerbate the problem. To restore digestive health after the festive ... According to the National Institutes of Health, ...

The festive season is a time for celebration, joy, and, unfortunately, overindulgence. Many of us find ourselves indulging in ...

Stress can disrupt our digestive system and lead to lots of issues, but a psychologist has shared a few techniques for ...

Many people claim that baking soda in water provides health benefits, but are they right? Here are the risks and virtues of ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Whether motivated by curiosity or the burgeoning ‘sober curious’ movement, the benefits of a month without alcohol are both ...